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We all know that life can be challenging at the moment. Here are some useful resources to support both parents and pupils whilst coping with the challenges of life at the moment.
The following websites contain a range of useful resources for you to help your child with returning to school:
Just One NorfolkJust One Number: 0300 300 0123
Just One Parent Textline: 07520631590
Useful websites and apps that are helpful for managing mental health
Useful Apps
Apart of Me – Helping young people cope with grief Home – Calm Harm App (Self-harm support/distraction)Meditation and Sleep Made Simple – Headspace (Mindfulness/ relaxation App)
Useful Websites
Every Mind Matters | One You (www.nhs.uk)YoungMinds – children and young people’s mental health charity
